STRUGGLE WITH JOINT PAIN?

Fellow Humans ,

GREETINGS!

DO YOU SUFFER FROM JOINT PAIN?

Chances are youre in the 50% that suffers from pain, DID YOU KNOW that only 50% of the people who have herniated discs, actually feel pain. This makes you think about what you could possibly be doing in your everyday life to put you on the side of the spectrum that feels pain.

Pain is multi-factorial so its not just one thing that affects how much or if we feel any pain, it is a combination of 10 factors that can help you dial in what maybe is that component or components that could be playing a pivotal role into healing yourself from pain & experince relief from chronic pain in ways you never thought was possible.

The 10 factors are

1. Sleep

2. Bodyweight

3. Nutrition

4. Stress

5. Anxiety

6. Depression

7. Belief

8. Fear

9. Work

10. Lifestyle

Stay tuned to find out what affects each component, experiments that back each of these factors & some approaches you can use to positively improve the pain you are currently battling with, so you can feel like you use to before being in pain all the time.

Sincerely, 

COACH E

GO crush your work out.

If you are looking for support, guidance & a clear path to take control of your health, come train with us online. We put you in a position to succeed & help you find that why that can help you get over those obstacles that have been holding you back from transforming yourself to that 2.0 version of yourself.