Small CHANGES make a BIG impact

It’s pretty cliche to say quote “Its the small things that make the difference.”

Today is a day to start making changes into your future. Putting aside things like relationships or work & focusing on micro things you may not be aware are holding you back from developing in your grandest self. Lifetyle changes & the choices you make have a huge impact on your reality.

Here is a list of minor things we could swap, that don’t seem too important, however if practiced over time will lead you to a new level of yourself.

• Swap soda for water

• Swap music for podcast

• Swap Netflix for working on yourself or your side hustle

• Swap processed food for cooked food(specially for weight-loss)

• Swap overthinking for meditation/prayer

• Swap cardio machines for lifting weights (specially for weight-loss)

These might factors that you consider simple minded, you do daily. YOU have the power & ability to substitute for a different choice. Don’t try to switch everything at once. Pick one choice to start & every month you can add another one.

As I get older I realize life is about choices, so choose wisely & MAKE YOUR NEXT MOVE, YOUR BEST MOVE.

HAVE A FANTASTIC ONE, GO CRUSH YOUR WORKOUT!…

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